Support That Moves With You

Your body deserves support through every season. Discover our newly launched Renew Short, thoughtfully designed for postpartum recovery, periods, and everyday life.

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Woman wearing the Embodie Renew Short while holding her baby

Meet the Embodie Renew Short

The all-in-one support short designed by pelvic floor physical therapists to help you feel supported, protected, and confident through postpartum recovery, periods, and beyond.

Built-In Leak Protection
Thoughtfully Chosen Materials
Made Without Intentionally Added PFAS
Gentle Core and Pelvic Floor Support

SHOP THE RENEW SHORT

The Embodie Renew Short

$72.00 USD

Woman wearing the black Embodie Renew Short, shown from the front with its high-rise supportive waistband.

"As a pelvic floor physical therapist, I’ve seen how many women struggle with feeling unsupported during postpartum recovery and throughout their cycle. Embodie was created to offer the kind of gentle compression and pelvic support I knew they were missing so they can feel more stable, comfortable, and confident in their bodies."

Ivy Colbert, PT, DPT, PCES

Pelvic Floor Physical Therapist & Owner of Empower Physical Therapy

"During the postpartum period, many of the mothers we support talk about feeling physically tender, swollen, and unstable through their core and pelvic floor as their bodies recover from birth. As doulas, we often hear how much a little extra support can help women feel more comfortable and confident in those early weeks. Thoughtfully designed garments like Embodie can provide gentle compression and stability that help mothers feel more supported as they heal and adjust during the fourth trimester."

Kelly Brusch

Founder of Doulas of San Diego | Birth & Postpartum Doula

"Many women experience bladder symptoms, pelvic pressure, or a feeling of instability throughout their life. Supportive garments can help women feel more comfortable and confident as their bodies recover. Products like Embodie are a thoughtful addition to pelvic health."

Alec Basterrechea

Urologist Resident

"Pregnancy and childbirth place significant strain on the pelvic floor and abdominal wall. During the recovery process, many women benefit from added support as their bodies heal. Embodie is specifically designed help to support postpartum women as they return to daily activities."

Brianna Adams, LM, CPM, IBCLC

Licensed Midwife & Lactation Consultant

"As a pelvic floor occupational therapist & hormone coach, I often see women in perimenopause experiencing changes in pelvic support and bladder control due to hormonal changes. Embodie provides compression that helps support and subtly lift the pelvic floor, while also offering protection and confidence for women who may experience occasional bladder leaks during movement or exercise."

Candice Esfahani

Pelvic Floor OT & Hormone Coach

Embodie is a women’s health brand creating thoughtfully designed support garments for every stage of womanhood. Designed by pelvic floor specialists, our collections provide science-backed support through pregnancy, postpartum recovery, menstrual health, pelvic floor dysfunction, and beyond.

The Embodie Renew Short is thoughtfully designed for postpartum recovery, combining gentle pelvic floor support, light abdominal compression, built-in absorbency, and a perineal ice pack sleeve in one garment. Created by pelvic floor physical therapists, it provides comfortable, everyday support to help you feel more confident as your body heals.

The Renew Short is designed with targeted, gentle compression that helps support the pelvic floor and reduce the sensation of pelvic heaviness often experienced during postpartum recovery. Rather than restricting movement, it provides comfortable, everyday support that works with your body—helping you feel more stable, supported, and confident as you heal.

Embodie was founded by pelvic floor specialists who saw firsthand the gaps in women’s recovery products. Rather than creating one-size-fits-all solutions, each collection is thoughtfully designed for a specific stage of a woman’s journey—combining clinical expertise, intentional design, and everyday comfort.

The Renew Short is designed with built-in absorbent layers to provide reliable protection for postpartum bleeding and light leaks, helping you stay comfortable and confident throughout the day. Because every woman’s flow is different, how long the absorbency lasts will vary. We recommend changing your Renew Short based on your individual needs and flow.

The Renew Short is crafted from thoughtfully selected, high-quality materials that prioritize comfort, performance, and women’s health. It features a soft, breathable modal outer fabric, an organic cotton gusset, moisture-wicking absorbent layers, and a leak-proof barrier for dependable protection. Every fabric is chosen to provide gentle support without compromising comfort, and the materials are PFAS-free where it matters most.

Not at all. While many of our products are designed to support pelvic health, Embodie is for any woman looking for thoughtful support, greater comfort, and confidence through pregnancy, postpartum recovery, menstrual health, or everyday movement.

For hygiene and safety reasons, Embodie products are final sale and cannot be returned or exchanged. If you experience a quality or fit issue, please contact us at support@wearembodie.com so we can ensure your experience reflects the quality we strive for.